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Mary Heard ⏐ Simplicity Parenting Coach
‘Simplicity Parenting’ by Kim John Payne, Ballantine Books 2010
Click the PDF below for the parent resource
Creating Healthy Screen Boundaries
Recommended books on Digital wellbeing
The Anxious Generation by Jonathon Haidt
Great resources for parents wanting to set boundaries around screens in their homes
'Kids Brains and Screens' and 'The Screen Strong Solution' both by Melanie Hempe
Plus here in the link to her website https://screenstrong.org/
Explanation of the science behind screen addiction
Better Than Real Life The Secret Science Addicting Kids to Screens - and How to Save Childhood by Richard Freed
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